Holistic therapy, wherever you are.

A mind-body approach to healing and enrichment, from the comfort of your California home.

Hi, I’m Katie- I’m so happy you’re here.

I am an Associate Clinical Social Worker and Psychotherapist in private practice with Meridian Counseling in Los Angeles, California

I currently offer telehealth sessions only

This moment is important.

By being here, you’ve already chosen to take a powerful step toward clarity and connection - not just with others, but with yourself. Therapy is where that transformation begins. It’s a space to untangle the patterns that no longer serve you, to explore who you are beyond the roles you’ve taken on, and to step into the kind of independence that feels secure and whole.

We’re humans. And it’s natural to feel stuck - doubting ourselves, searching for validation, recovering from let-downs, and feeling unsure of where to go next. Together, we’ll create a space where you can begin to trust yourself again, uncover the strength already inside you, and move toward a life of clarity, balance, and purpose.

My approach blends mindfulness and self-exploration with practical, evidence-based interventions like Cognitive-Behavioral Therapy and Attachment-Based Therapy to help you reconnect with yourself in a way that feels secure, authentic, and empowering.

You don’t need to have it all figured out to start - this process will meet you exactly where you are.

This is a space where you can pause, breathe, and be wholly yourself

Resources

“Understanding Holistic Therapy: A Whole-Person Approach to Wellbeing”

“Self-Care Made Simple: Small Steps for a Big Impact”

“Growing Together: A Holistic Guide To Thriving In Love”

For me, therapy isn’t just a profession; it’s a calling woven into my life, guided by values I hold close and rely on daily.

Session Rates

I am in network with most major insurance plans and accept self-pay as an alternative option

Individual Sessions

Online only, this is designated for individuals to process and explore their thoughts using custom interventions. Typically, sessions are weekly or bi-weekly.

Ages: 11-60

60 mins | $160

Couples Sessions

Online only, this is designated for any partnership - whether your dating, engaged, married, or separated - and seeking to work on communication, connection, intimacy, or conflict resolution.

* I proudly support and treat couples of all gender identities & sexual orientations - offering a safe, inclusive space for all *

Ages: 18-60

60 mins | $180

Let’s explore the essence of who you are.

Together, we will work through the barriers.

Insurance Plans Accepted

Aetna

Anthem Blue Cross

Anthem Medi-Cal

Blue Shield

Carelon (Beacon Health Options

Cigna and Evernorth

LA Care

LA Care Medi-Cal

Magellan

Managed Health Network (MHN)

Managed Health Network MediCal

Optum

Oscar Health

Private Pay

UC Ship

UnitedHealthcare UHC | UBH

Ready to start?

Connect with me for a free 15-minute consultation!